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23:00, 24 October 2025 ShaneK8391862600 talk contribs created page Arthritis-Friendly Home Tasks That Protect Your Joints (Created page with " Living with arthritis doesn’t mean you have to give up your household responsibilities, but it does mean you may need to adjust your methods. Small adjustments to your habits can minimize flare-ups and help you maintain autonomy. Start by evaluating each chore and ask yourself how you can make it more joint-friendly. Engage bigger muscle groups whenever possible. For example, press open with your forearm instead of your fingers, or carry groc...")